Everybody is different. More is not always better if you are not getting the results you want with one oil,use more often or find another one in that same category.
2-3 drops for children
1-2 drops for babies.
Nausea and Indigestion
©Put 3-5 drops of Fennel, Ginger or Peppermint into a capsule and swallow
Ginger and Lemon 1-2 drops each, mix in water with honey or stevia for nausea
Muscle Aches, Leg Cramps & Stretch Marks
©Stretch marks—apply Lavender and Myrrh to skin with FCO
©Leg cramps—soak feet in warm bath
5 drops Geranium
10 drops Lavender
2 drops Cypress
Deep Blue Blend Marjoram
PastTense Blend Geranium
AromaTouch Blend Lavender
Swelling & Water Retention
©3-5 drops of Grapefruit, Lemon and/or Lime
into every glass of water (3-4 qt a day)
©Elevate legs 3” above heart
Did You Know? Your pregnant body doubles its fluids by 28 weeks! dōTERRA Essential Oils help your body’s natural ability to improve circulation.
Many hands make light work.
Kidneys and Liver LOVE extra help you give them with citrus oils.
Eat more protein, go swimming
Best Choice Oils for Labor
©Deep Blue, PastTense, Peppermint or White Fir to ease pain from back labor
5 drops Ylang Ylang
4 drops Helichrysum
2 drops DigestZen
2 drops Peppermint
2 drops Clary Sage
Massage on inside of ankles, lower stomach &
low back for nausea and muscle pain.
Diffuse Wild Orange and Balance in labor room to calm everyone!
© Helichrysum to create a lubricant oil for crowning.