Sunday, February 12, 2012

Postpartum Depression

Postpartum Depression

Blend 1                                                        


1 drop peppermint                              ©Lemon
1 drop wild orange                      ©Vetiver
 3 drops Sandalwood                         ©Balance Blend
                                                              ©Elevation Blend
Blend 2
1 drop Lavender
3 drops Grapefruit
1 drop Ylang Ylang

Blend 3
1 drop Bergamot
1 drop Grapefruit                   Daily health choices
1 drop Clary Sage                        make a difference
 1 drop Wild Orange        ©Lifelong Vitality Pack
3 drops Frankincense          

Additional methods of using aromatherapy include:

Room diffusers –
Room mister or spray
Topically
Lotion- unscented
Drop on a pillowcase at bedtime
Bath – Put 10 drops or so in a tablespoon sea salt
    

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